Amazing Benefits of Broccoli

Brocolli - Tracy

Broccoli is richly nutritional and provides the following amazing benefits:

  1. Lowering of Cholesterol, if cooked by steaming.
  2. Broccoli provides vitamin D.
  3. Offers anti-inflammatory benefits.
  4. Helps lessen the impact of allergy related substance (called kaempferol) on our body.

Preparation and consumption advice:

  • Steam for 3-5 minutes, not to overcook. In order to retain flavor and Nutrients.
  • And it is okay to eat 3-5 times a week

Kindly place your orders for our health-giving Broccoli!!!!

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